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Welcome to Dr. Jo Schoeman’s blog, where medical expertise meets practical wellness guidance. Here you’ll find evidence-based health insights, treatment updates, and thoughtful perspectives on modern healthcare.

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Why Self-Care Is Not Selfish: It’s Your Healing Tool

In a world that praises busyness, it’s easy to forget the importance…
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How to Manage Anxiety and Stress in Your Daily Life

In today’s world, stress and anxiety can feel like constant…
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Expert Urology Care: What You Need to Know About Your Urinary Health

🔹 1. Prostate Health: What Every Man Over 40 Should Know Summary:This…
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When Should You See a Urologist? Here’s What You Need to Know

Urology is a vital field of medicine that deals with the health…
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Stress, Sleep, and Your Bladder: The Unexpected Connection

When we think about stress and poor sleep, we often focus on…
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What Your Bathroom Habits Say About Your Health

What Your Bathroom Habits Say About Your Health Let’s face…
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